Jonal is a certified personal trainer and movement specialist who has been working with both youth and adults for over 20 years. He works with individuals in a variety of settings—school- and community-based venues, as well gyms and fitness studios—both nationally and internationally. Jonal has been a student and teacher of the principles, art form, and culture of capoeira for almost 20 years, and has been training and teaching boxing for 16 years. He has also been exposed to a variety of yoga styles, jujitsu, Muay Thai, and other movement art forms that he incorporates into his teachings.
